Therapy Rooted in Connection, Culture, and Collective Care

Two women talking on couch by Miodrag Ignjatovic

Feeling lost or unrooted during big changes can make it hard to find your footing. You might feel overwhelmed by outside stress, trauma, or inner conflict, leaving you stuck and burned out. You want to break unhealthy cycles and live more aligned with who you truly are, but it’s hard to embody those changes alone.

If you carry marginalized identities, it’s natural to wonder if a therapist will truly understand your experience. At Space For Kapwa, therapy is rooted in liberation, social justice, and decolonization—a place where your whole self is honored and supported.

Filipina on laptop by Iqbal Nuril Anwar

Individual and Couples Therapy

  • $200 per 50-minute sessions

  • For individual clients or couples looking to support their relationship

  • For adults and teens

  • Held either in-person or virtually (usually over video, but sometimes over the phone)

  • If longer sessions are needed, they will be pro-rated based on your rate

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Good Faith Estimate

Your Right to a Good Faith Estimate

You have the right to know what your care will cost.

If you don’t have insurance or aren’t using insurance, we’re legally required to provide a Good Faith Estimate of expected charges for services like therapy. This estimate is not a contract—you can always choose whether or not to proceed.

What you're entitled to:

  • A written estimate for the total expected cost of care

  • The ability to ask for an estimate before scheduling

  • Protection from bills that are $400+ above your estimate

  • The right to dispute charges

We recommend keeping a copy or photo of your estimate for your records.

For more information, visit www.cms.gov/nosurprises or call 1-800-985-3059.

Modalities and Approaches

  • Internal Family Systems (IFS) and Parts Work therapy

  • EMDR (Eye Movement Desensitization and Reprocessing) therapy

  • Therapeutic approaches informed by our values of liberation, social justice, decolonization, and sensitivity and humility for culture and identity

  • Therapeutic approaches that are trauma-informed, not just trauma-focused… meaning we intentionally work to attune to your trauma experiences and strive to hold ourselves accountable for not re-creating harm within the space of therapy

Space For Kapwa therapists offer:

While we are passionate about the methods above, we believe that our clients are ultimately the experts of what makes them well. This means that we work with you to foster mutual communication and collaboration in the therapy, revealing a personalized journey that works for YOU.

Frequently Asked Questions

Let’s walk this journey together.

You deserve care that sees the whole you. We offer therapy that’s trauma-informed and centered on connection, especially for people and communities who’ve been marginalized.